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For whom is the PelvicTool suitable?

The PelvicTool Home & Sport from the Swiss medtech company Alonea AG is a training device for the pelvic floor muscles, suitable for women as well as men of all ages.

A well-trained pelvic floor can effectively prevent disorders such as urinary and faecal incontinence as well as erectile dysfunction. A strong pelvic floor is also important for healthy athletic performance and contributes to a more pleasurable sex life.

Strengthening the pelvic floor can also be beneficial for back pain, as it is closely linked with the abdominal and back muscles and contributes to spinal stability. Unlike most pelvic floor trainers, the Alonea PelvicTool is non-invasive – nothing needs to be inserted.

The device is based on the proven biofeedback method, known from physiotherapy and rehabilitation. In this method, movements of the pelvic floor muscles are detected by sensors and made visible in the PelvicTool app. This makes it easier to perceive and control the deep muscles in the body, which many people find difficult to activate at the beginning of training.

Clinical studies confirm the effectiveness of biofeedback as an ideal method for pelvic floor training. The PelvicTool is suitable both as a support in pelvic floor therapy and postnatal recovery as well as for independent training at home.

In therapy, the PelvicTool is used, for example, to improve coordination and to learn pelvic floor relaxation. The Alonea PelvicTool is also used by specialised physiotherapists and paediatric urologists in children and adolescents for pelvic floor therapy. Thanks to the playful design of the training app, children find it particularly easy to learn awareness and relaxation of the pelvic floor. Guidance from professionals such as pelvic floor therapists or urologists is often advisable.

The PelvicTool and the app do not replace a doctor’s visit, but serve as a supportive tool for training and therapy.

Guide

Pelvic floor training can not only help prevent bladder weakness. Stronger pelvic floor muscles can also help with back pain and enhance a more pleasurable sex life.

free-pelvic-floor-training-PelvicTool-app

PelvicTool Instructions

Am I contracting the right muscles? The PelvicTool app shows you. With app-supported training, you learn how to consciously contract and relax your pelvic floor muscles.

Train pelvic floor with PelvicTool and app

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PelvicTool Home & Sport

Pelvic floor trainer with app, for women, men, children

from CHF 595.00

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More FAQs on the topic

Will my health insurance contribute towards the cost of the PelvicTool pelvic floor trainer
Whether costs are covered depends on your health insurance provider and the benefits included in your supplementary insurance. In many cases, prevention and active health promotion may be supported. Please check directly with your insurance company, as only they can confirm whether contributions or reimbursements are possible. Read more
How does pelvic floor training with the PelvicTool work?
Training is carried out while sitting on the PelvicTool by contracting the pelvic floor, holding the contraction, and then releasing it. Read more
Why should I train my pelvic floor muscles?
Like any other muscle, an untrained pelvic floor will become weaker over time. With age, the pelvic floor loses elasticity and tone, which also affects neuromuscular control. Read more
For which complaints is the PelvicTool suitable
Regular pelvic floor training can be very beneficial in cases such as urinary and faecal incontinence, bladder weakness, erectile dysfunction, back problems and postural issues. Read more
Can several people train at the same time?
Yes, the PelvicTool is also suitable for group training. To do this, please log in on each device at intervals of at least one minute. Once a connection between the PelvicTool and a phone has been established, it will remain active until Bluetooth is switched off on the smartphone or tablet, or the app is […] Read more
How often should I train with the PelvicTool?
Frequency and intensity of training: Training the pelvic floor muscles is not fundamentally different from training other muscle groups. A muscle becomes stronger and easier to control when it is continuously built up through regular training. However, with the pelvic floor, the focus is often less on pure muscle strength and more on control: the […] Read more
Does the PelvicTool vibrate? Does it produce electrical stimulation?
No. On the PelvicTool you train exclusively with the natural muscle power of your pelvic floor; the PelvicTool itself does not move and does not deliver any electronic stimulation. The training is based on the biofeedback method: the sensor tube of the PelvicTool records your contractions – that is, the tightening and relaxing of your […] Read more
Am I sitting softly and comfortably on the PelvicTool?
Yes, because the sensor tube of the pelvic floor training device is made of pleasantly soft, elastic material. This is important for comfortable, pain-free training, as the pelvic floor area and especially the perineum are usually sensitive to pressure, particularly for mothers after childbirth. Thanks to the soft material of the sensor tube, the force […] Read more
What training clothes are recommended?
For best results, use the PelvicTool while wearing light clothing, such as leggings or jogging trousers, as this ensures optimal contact with the sensor. Firm fabrics, such as denim, may distort the measurements or reduce effectiveness. Read more

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