Alonea PelvicTool
Gentle pelvic floor training with a comfortable seat and helpful app. For men, women and children.
Get the Alonea PelvicTool
Pelvic Floor Guide
Knowledge, tips and real-life experiences for a healthy pelvic floor
The pelvic floor plays an important role in continence, stability and overall well-being – for women and men of all ages. But how can you learn to feel and train your pelvic floor correctly? And what can help with bladder weakness, after childbirth or prostate surgery?
In our Pelvic Floor Guide, you’ll find expert information, practical tips and real-life experiences covering pelvic floor health and pelvic floor training – for everyday life, sports and therapy.
Male Pelvic Floor Trainer Experience | Prostate Disorders
After his prostatectomy, Heito Saladin was introduced to the PelvicTool during rehabilitation and describes how the visual biofeedback helped him…
Pelvic floor training children
Physiotherapist Marie Baunach-Schicker explains how biofeedback training helps children develop conscious awareness of their pelvic floor muscles – even in…
Bebo | Pelvic floor function and position | Incontinence
What is urinary incontinence? How common is bladder weakness? What are the different forms of urinary incontinence? How can pelvic…
NAFC | Pelvic floor function and position | FAQs
Alonea is proud to be a Trusted Partner of the National Association for Continence (NAFC) in the United States.
Pelvic floor training | Pelvic floor woman
The Alonea PelvicTool enables simple, fully clothed pelvic floor training — both as a supportive tool in physiotherapy and for…
Pelvic floor training man | Pelvic floor physiotherapy | Prostate Disorders
The pelvic floor is a complex muscle structure whose importance for continence and sexual sensation is often underestimated. Biofeedback training…
Incontinence | Prostate Disorders | Pelvic floor training
Pelvic floor training is only for women? Far from it. Men also benefit from this. Both sexes it helps with…
FAQs | Rental
Would you like to test the PelvicTool Home & Sport pelvic floor training device before you buy it? Some of…
Incontinence | Pelvic floor training man | Prostate Disorders
Pelvic floor exercises have proven to be helpful for prostate problems. Behind the "man's disease" is the proliferating prostate gland,…
Pelvic floor and sport
Sport is indispensable for a healthy lifestyle - but the fact that it can cause incontinence is considered a taboo…
Prostate Disorders | Male Pelvic Floor Trainer Experience
After his prostatectomy, Heito Saladin was introduced to the PelvicTool during rehabilitation and describes how the visual biofeedback helped him…
Pelvic floor training children
Physiotherapist Marie Baunach-Schicker explains how biofeedback training helps children develop conscious awareness of their pelvic floor muscles – even in…
Bebo | Health insurance | Fecal Incontinence
What is urinary incontinence? How common is bladder weakness? What are the different forms of urinary incontinence? How can pelvic…
FAQs | Pelvic floor function and position | NAFC
Alonea is proud to be a Trusted Partner of the National Association for Continence (NAFC) in the United States.
Pelvic floor woman | Pelvic floor training
The Alonea PelvicTool enables simple, fully clothed pelvic floor training — both as a supportive tool in physiotherapy and for…
Prostate Disorders | Pelvic floor physiotherapy | Pelvic floor training man
The pelvic floor is a complex muscle structure whose importance for continence and sexual sensation is often underestimated. Biofeedback training…
Sexuality | Prostate Disorders | Incontinence
Pelvic floor training is only for women? Far from it. Men also benefit from this. Both sexes it helps with…
FAQs | Rental
Would you like to test the PelvicTool Home & Sport pelvic floor training device before you buy it? Some of…
Training | Prostate Disorders | Incontinence
Pelvic floor exercises have proven to be helpful for prostate problems. Behind the "man's disease" is the proliferating prostate gland,…
Pelvic floor and sport
Sport is indispensable for a healthy lifestyle - but the fact that it can cause incontinence is considered a taboo…
Prostate Disorders | Male Pelvic Floor Trainer Experience
After his prostatectomy, Heito Saladin was introduced to the PelvicTool during rehabilitation and describes how the visual biofeedback helped him…
Pelvic floor training children
Physiotherapist Marie Baunach-Schicker explains how biofeedback training helps children develop conscious awareness of their pelvic floor muscles – even in…
Bebo | Pelvic floor function and position | Pelvic floor training
What is urinary incontinence? How common is bladder weakness? What are the different forms of urinary incontinence? How can pelvic…
FAQs | Pelvic floor function and position | NAFC
Alonea is proud to be a Trusted Partner of the National Association for Continence (NAFC) in the United States.
Pelvic floor woman | Pelvic floor training
The Alonea PelvicTool enables simple, fully clothed pelvic floor training — both as a supportive tool in physiotherapy and for…
Pelvic floor training man | Pelvic floor physiotherapy | Prostate Disorders
The pelvic floor is a complex muscle structure whose importance for continence and sexual sensation is often underestimated. Biofeedback training…
Sexuality | Pelvic floor training man | Pelvic floor training
Pelvic floor training is only for women? Far from it. Men also benefit from this. Both sexes it helps with…
FAQs | Rental
Would you like to test the PelvicTool Home & Sport pelvic floor training device before you buy it? Some of…
Incontinence | Prostate Disorders | Pelvic floor training man
Pelvic floor exercises have proven to be helpful for prostate problems. Behind the "man's disease" is the proliferating prostate gland,…
Pelvic floor and sport
Sport is indispensable for a healthy lifestyle - but the fact that it can cause incontinence is considered a taboo…
“Although I could no longer feel my pelvic floor muscles after a radical prostatectomy, I learned to control my pelvic floor muscles and alleviate my incontinence symptoms with the help of the PelvicTool. Seeing my progress in the app motivated me to keep going.”