Pelvic Floor Training – Essential for Your Health and Well-Being!

Pelvic floor trainer with app for targeted training: PelvicTool Home & Sport

“Proper and regular training is the foundation of a flexible and powerful pelvic floor.”

Valérie Fröhlich

Wellness Coach

Pelvic floor training prevents incontinence

Well trained, elastic pelvic floor muscles can effectively prevent functional disorders such as urinary or fecal incontinence and erectile dysfunction. A strong pelvic floor increases performance in sports and makes for a more pleasurable sex life.
Strengthening the pelvic floor can also help with back pain. This is because it is connected to both the abdominal and back muscles and is important for the stability of the spine.

Why pelvic floor training?

Like any muscle, an untrained pelvic floor muscle becomes weak. The pelvic floor loses elasticity and tone and neuromuscular control is reduced. Due to its central location, weak pelvic floor muscles affect many areas of life. If pelvic floor weakness leads to urinary incontinence, for example, this has a major impact on physical and psychological well-being.

Pelvic floor training is particularly valuable for women who wish to have children, as a well-trained pelvic floor is much better able to withstand the stresses of pregnancy.

Pelvic floor training aid PelvicTool

How does the training with the Pelvic Tool work?

The PelvicTool Home & Sport is a tool to train the pelvic floor in a targeted way. Pelvic floor training with the app-controlled fitness device is based on biofeedback, a treatment method of behavioral medicine. The medically certified PelvicTool technology has already been used successfully for years in physiotherapies, pelvic floor courses and fitness centers and is recommended by specialist retailers.

pelvic floor trainier advantages

PelvicTool – for awareness, control & strength of your pelvic floor

pelvic floor muscle trainer

Simple and effective pelvic floor training.

Non-invasive pelvic floor trainer

Unlike most other pelvic floor trainers, the training device does not need to be introduced into the body.

With the PelvicTool you can train without being intimate, while wearing light clothing. Training with the PelvicTool is very simple: You sit in a straight, calm position on the seat cushion with the sensor tube and run through the selected training programme from the PelvicTool app.

In biofeedback training, hardly or only faintly perceptible body processes – in our case the tensing of the pelvic floor muscles – are measured by sensors and converted into visible signals. Biofeedback has proven to be ideal for pelvic floor training because the pelvic floor muscles are hidden inside the body and many people find it difficult at first to feel the right muscle and to move and control it voluntarily.

beckenbodentraining in der physiotherapie
pelvictool placement on seat
pelvic floor training with app

Can I test the PelvicTool before buying it?

If you would like to try out the PelvicTool Home & Sport before buying, we recommend renting it from our sales partner, Parsenn-Produkte AG. This offer is currently only available to addresses based in Switzerland.

Pelvic floor training: investing in your health

In order to strengthen and control the pelvic floor muscles in the long term, you have to train regularly, over a period of years. Pain-free training is especially important, which is why the PelvicTool is equipped with an ergonomic seat and a pleasantly soft sensor tube. And best of all: the investment in the pelvic floor trainer is all the more worthwhile because the intimate-free training device can also be used by your partner – because everyone benefits from trained pelvic floor muscles!

Order the PelvicTool comfortably and discreetly to your home…

 

 

 

 

 

 

 

 

 

 

Efficient pelvic floor workout

Pelvic floor training can be so simple and efficient! You sit relaxed on the comfortable PelvicTool and follow the instructions of the PelvicTool app. It tells you when and how long you should tense your pelvic floor muscles. The PelvicTool detects even the slightest contractions and displays them graphically on your smartphone or tablet. This way you can see directly if you have tensed the right muscles.
PelvicTool App

PelvicTool app

The PelvicTool app makes the pelvic floor muscles located inside the body visible and immediately displays training results visually on the smartphone or tablet during training. The exercise sequences can be selected individually

These articles might interest you:

Pelvic floor training for prostate issues?

Pelvic floor training for prostate issues?

Pelvic floor exercises have proven to be helpful for prostate problems. Behind the “man’s disease” is the proliferating prostate gland, which hinders urination and causes urinary incontinence. Surgery for prostatic hyperplasia or prostate cancer further aggravates the symptoms.

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Incontinence during sports: What to do?

Incontinence during sports: What to do?

Sport is indispensable for a healthy lifestyle – but the fact that it can cause incontinence is considered a taboo subject. Not only women and older people are affected by this, young athletes of both sexes have to struggle with it as well. Urinary incontinence, in particular, occurs with many sports.

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Training

A strong pelvic floor – essential to your health and well-being.

Gentle regression

Train your pelvic floor after birth so that it can maintain its stabilizing function.

Incontinence and Bladder Weakness

Start your pelvic floor training today. Your body will thank you.

More pleasurable sex life

Strong pelvic floor muscles can increase the sensation of pleasure. Try it out;-)!

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