Where is the pelvic floor muscle located

The pelvic floor forms the lower boundary of the abdominal cavity; its muscles are directly connected to the bony pelvis. Together with the back muscles, they are important for maintaining posture, supporting the abdominal organs, assisting with pressure regulation when we cough or sneeze, and controlling the emptying of the bowel and bladder.

The Alonea PelvicTool helps you improve pelvic floor awareness, control, and strength.

 

beckenbodentrainer pelvictool mit app

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More FAQs on the topic

Why pelvic floor therapy for children?
Pelvic floor therapy can be very helpful for children because bladder and bowel control are skills that need to be learned and practised. The pelvic floor muscles play a key role in continence, posture, breathing and overall body awareness. With gentle training and age-appropriate guidance, children can improve their ability to consciously control these muscles, […] Read more
Why is the pelvic floor particularly important for children?
Learning to wee is a skill that needs to be acquired. It is not as simple as it may sound, since urination requires a complex interaction between the bladder muscle and the external sphincter. A well-functioning pelvic floor is equally essential for bowel continence, upright posture, breathing, and, later in life, for sexual health. With […] Read more
For which complaints is the PelvicTool suitable
Regular pelvic floor training can be very beneficial in cases such as urinary and faecal incontinence, bladder weakness, erectile dysfunction, back problems and postural issues. Read more
How does my child train with the PelvicTool
Children and adolescents who suffer from pelvic floor dysfunction should be supervised by a therapist. Read more
When should I take my child to see a doctor?
Not all children achieve the important step of becoming dry at the same pace. Read more