Learning to wee is a skill that needs to be acquired. It is not as simple as it may sound, since urination requires a complex interaction between the bladder muscle and the external sphincter. A well-functioning pelvic floor is equally essential for bowel continence, upright posture, breathing, and, later in life, for sexual health. With ongoing development and some practice, children typically gain the ability to control their bladder consciously – usually first during the day and later at night. There are, however, considerable individual differences in the age at which continence is achieved.
Why is the pelvic floor particularly important for children?
Guide
Pelvic floor training can not only help prevent bladder weakness. Stronger pelvic floor muscles can also help with back pain and enhance a more pleasurable sex life.
PelvicTool Instructions
Am I contracting the right muscles? The PelvicTool app shows you. With app-supported training, you learn how to consciously contract and relax your pelvic floor muscles.
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PelvicTool Home & Sport
Pelvic floor trainer with app, for women, men, children
from CHF 595.00



