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Can I use the PelvicTool with my smartphone or tablet?

Yes, to use the PelvicTool, simply download the free PelvicTool app to your smartphone or tablet. The PelvicTool Home & Sport app is available on both the Apple App Store and Google Play. Compatibility for iPhone or iPad: Requires iOS 12.0 or later. Required Android version: 7.0 or higher. It is important to update the app regularly to ensure you always benefit from the latest features and improvements. Regular updates ensure that you won’t miss any new training programs or features that make your training even more effective. Therefore, make sure to keep the app up to date to get the most out of your PelvicTool training. For those who do not yet own a PelvicTool device, the app offers a simulation mode. This mode allows you to preview the training programs and get to know the exercises without owning the device.

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Guide

Pelvic floor training can not only help prevent bladder weakness. Stronger pelvic floor muscles can also help with back pain and enhance a more pleasurable sex life.

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PelvicTool Instructions

Am I contracting the right muscles? The PelvicTool app shows you. With app-supported training, you learn how to consciously contract and relax your pelvic floor muscles.

Train pelvic floor with PelvicTool and app

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PelvicTool Home & Sport

Pelvic floor trainer with app, for women, men, children

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More FAQs on the topic

Does the PelvicTool app work on a Microsoft Surface tablet?

No, the PelvicTool app has been developed for Android and iOS devices and therefore cannot be installed on a Surface tablet with Windows 10. This is because the Google Play Store is available exclusively for Android devices. Since Windows 10 is its own operating system, it does not support apps from either the Google Play […] Read more

Is it possible to save my training results?

Yes. In the PelvicTool app, you will find the evaluations of your individual training sessions under “Progress”. At a glance, you can see the results of your most recent “Free Training” and also access screenshots and play back a video of your session. For all other training programmes, you will find the score achieved in […] Read more

I would like to make the “Free Training” or the workouts more difficult/easier. Is this possible?

Yes, in “Free Training” you have the option to adjust the game duration and speed according to your own wishes under “Settings”. In the workouts, you also have further individual adjustment options, e.g. the strength level (intensity of maximum strength based on the values calibrated for the game), dwell time, game duration, etc. In addition […] Read more

What is the purpose of the calibration for the individual training sessions and games?

What does this mean? The sensortube responds quickly and sensitively to the smallest changes in tension. This is important and crucial because control of the pelvic floor muscles often does not work very well. It is also not possible to position your buttocks and the cleft of your buttocks exactly the same way on the […] Read more

I would like to train my pelvic floor muscles without a prescribed workout. Is this possible?

Yes, in “Free Training” you have the option to adjust the game duration and speed according to your own wishes under “Settings”. In the workouts, you also have further individual adjustment options, e.g. the strength level (intensity of maximum strength based on the values calibrated for the game), dwell time, game duration, etc. In addition […] Read more

Is the connection between the PelvicTool and my smartphone or tablet automatically terminated when I close the PelvicTool app?

No, once the connection is established, it will remain until you turn off Bluetooth on your smartphone or tablet or close the PelvicTool app completely in the background of your smartphone or tablet. Read more

As a therapist, what do I need to bear in mind if the PelvicTool is used by different patients?

The PelvicTool pelvic floor training device is ideal for use in physiotherapy, as it is hygienic and easy to handle. Thanks to the playful and motivating exercises, it is very well received by patients. Read more

What can I do if the PelvicTool does not connect to the app on my smartphone or tablet?

If you want to exercise, you must “wake up” the PelvicTool by briefly squeezing the soft part of the Sensortube in the middle with your thumb and index finger. By squeezing, the training device comes into active state and then pairs with your smartphone/tablet. Make sure your smartphone or tablet has Bluetooth turned on […] Read more

Can I use the PelvicTool app on multiple devices?

Yes, you can download and use the PelvicTool app on multiple smartphones or tablets. However, please note that you can only connect your PelvicTool to another device once the previous connection has been closed (switch off Bluetooth or completely close the app on the previous smartphone). The reason for this is that only one phone […] Read more

Does the PelvicTool app work for both Apple and Android smartphones and tablets?

Yes, the PelvicTool Home & Sport app works on both iPhone and iPad as well as on Android smartphones and tablets. Compatibility for iPhone or iPad: requires iOS 12.0 or later. Required Android version: 7.0 or higher. You can download the app free of charge from the App Store or from Google Play. Read more

How does the PelvicTool Home & Sport measure pelvic floor activity?

Pelvic floor training with the Alonea PelvicTool is done while sitting. The padded seat cushion is placed on a stable, flat stool. The SensorTube is inserted into the cushion and activated by a short press—it automatically connects via Bluetooth to the PelvicTool app on your smartphone or tablet. When seated, the SensorTube lies directly on […] Read more

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