Bladder weakness can often be successfully treated with pelvic floor rehabilitation.

Pelvic floor rehabilitation in physiotherapy Physio Rehab


The Physio Rehab has a team of eight physical therapists offering a wide range of therapies, including pelvic floor rehabilitation.

«Bladder conditions such as urinary incontinence and irritable bladder symptoms are among the most common women’s complaints,» says Physio-Rehab Managing Director Fiona Grunder. The complaints can be triggered even in younger women, for example by the birth of a child, but also by sporting activities. Often, the complaints only appear after menopause. According to statistics, around 40% of women, but also many men, are affected in the course of their lives.

Indications for pelvic floor rehabilitation

Pelvic floor therapy is indicated in the absence of awareness of the pelvic floor, stress or stress incontinence, lowering of the uterus or as preventive training after pregnancy. The pelvic floor muscles are weakened and their function is impaired. With targeted pelvic floor rehabilitation, complaints can often be treated successfully.

Medical aids in therapy

«We offer our patients a wide range of treatment options,” says Fiona Grunder. The therapy aids are specifically adapted to the needs of the patients. For some time now, pelvic floor rehabilitation at Physio Rehab has also included exercises with the PelvicTool Home & Sport. The PelvicTool is a digital pelvic floor trainer that can be used as a perception-enhancing tool and to strengthen the pelvic floor. Likewise, therapists can optimally use the device to monitor progress and thus objectify the progress of patients. The PelvicTool Home & Sport includes an anatomically shaped seat cushion with soft sensor tube for pain-free training as well as the PelvicTool app for monitoring training performance.

Patients respond very well to the device. It shows them immediately and directly whether and how well they can target the pelvic floor.»

«The display of the pelvic floor contractions on the tablet makes it easier for us therapists to control the training» mentions the managing director. Patients also find it pleasant that they can train clothed, in contrast to other incontinence therapy devices. Pelvic floor training with the PelvicTool is therefore a method of first choice for pelvic floor therapy.

The physiotherapist emphasizes: «Crucial for the success of the therapy is regular practice at home and behavioral changes in everyday life, for example relieving positions or a change in drinking behavior».

Pelvic floor therapy requires a doctor’s prescription from either the gynecologist or the family doctor. Fiona Grunder: «Patients often shy away from approaching their doctor about complaints and wait until the level of suffering is too high. That’s a shame, because with targeted pelvic floor therapy, the complaints can often be successfully alleviated or eliminated altogether.»

Physio Rehab Richterswil

Gartenstrasse 10

8805 Richterswil, Switzerland

Phone 044 784 95 70

www.physio-rehab.ch

FAQs

Can pelvic floor training help with incontinence?
Yes, a weak pelvic floor is often responsible for urinary incontinence, especially when laughing, coughing or sneezing. Targeted, regular training of the pelvic floor muscles is considered the most important therapy for incontinence. Mehr erfahren
How can incontinence be treated?
Incontinence does not have to be accepted as an unchangeable fate. Even though many people feel uncomfortable discussing the issue with a doctor, it is important to overcome this hesitation. With targeted measures, the situation can often be significantly improved. A first step in managing incontinence may be pelvic floor physiotherapy. Patients learn how to […] Mehr erfahren
What causes incontinence?
Risk factors for incontinence include advancing age, excess weight, congenital connective tissue weakness and heavy physical labour. Mehr erfahren
How long should I continue pelvic floor training?
To sustainably strengthen and control the pelvic floor muscles, regular training over a longer period of time – ideally for years – is essential. Mehr erfahren
Does the PelvicTool app work on a Microsoft Surface tablet?
No, the PelvicTool app has been developed for Android and iOS devices and therefore cannot be installed on a Surface tablet with Windows 10. This is because the Google Play Store is available exclusively for Android devices. Since Windows 10 is its own operating system, it does not support apps from either the Google Play […] Mehr erfahren
For which complaints is the PelvicTool suitable
Regular pelvic floor training can be very beneficial in cases such as urinary and faecal incontinence, bladder weakness, erectile dysfunction, back problems and postural issues. Mehr erfahren

Guide

Pelvic floor training can not only help prevent bladder weakness. Stronger pelvic floor muscles can also help with back pain and enhance a more pleasurable sex life.

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PelvicTool Instructions

Am I contracting the right muscles? The PelvicTool app shows you. With app-supported training, you learn how to consciously contract and relax your pelvic floor muscles.

Train pelvic floor with PelvicTool and app

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PelvicTool Home & Sport

Pelvic floor trainer with app, for women, men, children

from CHF 595.00

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