I am Miriam, mum of 3 and founder of the mum blog How I met my Momlife. After three births, I know how important a well-trained pelvic floor is, especially for mothers. I was all the more pleased to be allowed to test the PelvicTool. If you like my…

PelvicTool pelvic floor training device test

About How I met my Momlife

I’m Miriam, mum of 3 and founder of the mummy blog How I met my Momlife. After three births, I know how important a well-trained pelvic floor is, especially for mothers. I was all the more pleased to be allowed to test the PelvicTool. If you would like to read my test report, please continue reading here:

Beckenbodentrainer ohne Einführen | PelvicTool Beckenbodentrainingsgerät im Test – HOW I MET MY MOMLIFE

 

 

FAQs

How often should I do pelvic floor training?
It is recommended to set aside regular time for pelvic floor training in order to achieve noticeable progress. Mehr erfahren
How can I maintain the success of my pelvic floor therapy in the long term?
To maintain the progress achieved in therapy, it is important to train the pelvic floor muscles regularly and minimise strain on the pelvic floor in everyday life. Mehr erfahren
Can pelvic floor training help with incontinence?
Yes, a weak pelvic floor is often responsible for urinary incontinence, especially when laughing, coughing or sneezing. Targeted, regular training of the pelvic floor muscles is considered the most important therapy for incontinence. Mehr erfahren
Does the PelvicTool app work on a Microsoft Surface tablet?
No, the PelvicTool app has been developed for Android and iOS devices and therefore cannot be installed on a Surface tablet with Windows 10. This is because the Google Play Store is available exclusively for Android devices. Since Windows 10 is its own operating system, it does not support apps from either the Google Play […] Mehr erfahren
Is the Alonea PelvicTool suitable for men, women and children?
Yes, the PelvicTool pelvic floor trainer by Alonea is suitable for all age groups. Mehr erfahren
How does the PelvicTool Home & Sport work?
The PelvicTool by Alonea measures the contractions of the pelvic floor muscles through a sensor tube integrated into an ergonomic seat cushion. Training is carried out while clothed, non-invasively and without discomfort. It is based on the proven biofeedback method: muscle activity is recorded in real time and visualised in the PelvicTool app on your […] Mehr erfahren

Guide

Pelvic floor training can not only help prevent bladder weakness. Stronger pelvic floor muscles can also help with back pain and enhance a more pleasurable sex life.

free-pelvic-floor-training-PelvicTool-app

PelvicTool Instructions

Am I contracting the right muscles? The PelvicTool app shows you. With app-supported training, you learn how to consciously contract and relax your pelvic floor muscles.

Train pelvic floor with PelvicTool and app

Shop

PelvicTool Home & Sport

Pelvic floor trainer with app, for women, men, children

from CHF 595.00

Buy