I am Miriam, mum of 3 and founder of the mum blog How I met my Momlife. After three births, I know how important a well-trained pelvic floor is, especially for mothers. I was all the more pleased to be allowed to test the PelvicTool. If you like my…

PelvicTool pelvic floor training device test

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Pelvic floor trainingRecoveryBeboQuestions about the devicesHome & Sport apptest momlifePelvic floor function and position

About How I met my Momlife

I’m Miriam, mum of 3 and founder of the mummy blog How I met my Momlife. After three births, I know how important a well-trained pelvic floor is, especially for mothers. I was all the more pleased to be allowed to test the PelvicTool. If you would like to read my test report, please continue reading here:

Beckenbodentrainer ohne Einführen | PelvicTool Beckenbodentrainingsgerät im Test – HOW I MET MY MOMLIFE

 

 

FAQs

How often should I do pelvic floor training?
It is recommended to set aside regular time for pelvic floor training in order to achieve noticeable progress. Mehr erfahren
How can I maintain the success of my pelvic floor therapy in the long term?
To maintain the progress achieved in therapy, it is important to train the pelvic floor muscles regularly and minimise strain on the pelvic floor in everyday life. Mehr erfahren
Can pelvic floor training help with incontinence?
Yes, a weak pelvic floor is often responsible for urinary incontinence, especially when laughing, coughing or sneezing. Targeted, regular training of the pelvic floor muscles is considered the most important therapy for incontinence. Mehr erfahren
Does the PelvicTool app work on a Microsoft Surface tablet?
No, the PelvicTool app has been developed for Android and iOS devices and therefore cannot be installed on a Surface tablet with Windows 10. This is because the Google Play Store is available exclusively for Android devices. Since Windows 10 is its own operating system, it does not support apps from either the Google Play […] Mehr erfahren
How does the PelvicTool Home & Sport work?
The PelvicTool by Alonea measures the contractions of the pelvic floor muscles through a sensor tube integrated into an ergonomic seat cushion. Training is carried out while clothed, non-invasively and without discomfort. It is based on the proven biofeedback method: muscle activity is recorded in real time and visualised in the PelvicTool app on your […] Mehr erfahren
What happens to the pelvic floor during childbirth?
During pregnancy, the pelvic floor primarily functions to support the internal organs and to keep the birth canal closed. During childbirth, however, it is required to perform the exact opposite task: the pelvic floor must relax completely and stretch to up to two and a half times its original size to allow the baby to […] Mehr erfahren