Targeted and regular strengthening of the pelvic floor muscles improves bladder control, supports sexual health, and can promote postoperative recovery.
What is pelvic floor training and why is it important?
Pelvic floor training strengthens the pelvic floor muscles and is considered the first-line approach in the treatment of incontinence, bladder weakness, erectile dysfunction, and following prostate surgery.
Guide
Pelvic floor training can not only help prevent bladder weakness. Stronger pelvic floor muscles can also help with back pain and enhance a more pleasurable sex life.
PelvicTool Instructions
Am I contracting the right muscles? The PelvicTool app shows you. With app-supported training, you learn how to consciously contract and relax your pelvic floor muscles.
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PelvicTool Home & Sport
Pelvic floor trainer with app, for women, men, children
from CHF 595.00
More FAQs on the topic
Knowledge on the topic
Pelvic floor training | Fecal Incontinence | Pelvic floor function and position
What is urinary incontinence? How common is bladder weakness? What are the different forms of urinary incontinence? How can pelvic…
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Pelvic floor training | Home & Sport app | Bebo
Free PelvicTool online training (in German) a with the pelvic floor experts from Bebo. Register now!
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What is urinary incontinence? How common is bladder weakness? What are the different forms of urinary incontinence? How can pelvic…
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Where is the pelvic floor located? What is its function and why does it make sense to train the pelvic…
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Fecal incontinence is common, especially in old age, but no one likes to talk about it. It is estimated that…
Incontinence | Questions about the devices | Pelvic floor training
Free PelvicTool online training (in German) a with the pelvic floor experts from Bebo. Register now!
Health insurance | Pelvic floor training | Bebo
What is urinary incontinence? How common is bladder weakness? What are the different forms of urinary incontinence? How can pelvic…
Urinary incontinence | Pelvic floor | Prostate Disorders
Where is the pelvic floor located? What is its function and why does it make sense to train the pelvic…
Fecal Incontinence | Pelvic floor function and position | Pelvic floor training
Fecal incontinence is common, especially in old age, but no one likes to talk about it. It is estimated that…
Bebo | Urinary incontinence | Incontinence
Free PelvicTool online training (in German) a with the pelvic floor experts from Bebo. Register now!