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Can pelvic floor training help after prostate surgery?

Yes, after prostate surgery, pelvic floor training is often recommended by urologists.

It supports bladder control, reduces incontinence, and promotes the healing process. By strengthening the pelvic floor muscles, which may be weakened after surgery, it contributes to improving quality of life.

Targeted training with devices such as the Alonea PelvicTool provides precise feedback and allows for individual adjustment of the exercises. The training can be easily integrated into everyday life, making it particularly effective and sustainable. Speak with your urologist or physiotherapist to create a training plan tailored to your needs.

Guide

Pelvic floor training can not only help prevent bladder weakness. Stronger pelvic floor muscles can also help with back pain and enhance a more pleasurable sex life.

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PelvicTool Instructions

Am I contracting the right muscles? The PelvicTool app shows you. With app-supported training, you learn how to consciously contract and relax your pelvic floor muscles.

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More FAQs on the topic

Why does a strong pelvic floor improve sex for men?
Pelvic floor training is not only important for women – men also benefit from it. Around one third of the male sexual organ is located inside the body. At its base, the penis is surrounded and stabilised by two key muscles, the ischiocavernosus and the bulbospongiosus. These muscles play a crucial role in maintaining a […] Read more

Knowledge on the topic

Urinary incontinence: bladder weakness what to do

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Where is the pelvic floor located? What is its function and why does it make sense to train the pelvic…
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Targeted pelvic floor training in physiotherapy

Fecal Incontinence | Prostate Disorders | Pelvic floor physiotherapy
Find out how the Alonea PelvicTool can support therapists in pelvic floor therapy as a testing and training device. Physiotherapists…
Read more
Beckenbodentraining Mann Physiotherapeut

Pelvic floor training for prostate issues?

Prostate Disorders | Pelvic floor function and position | Pelvic floor training
Pelvic floor exercises have proven to be helpful for prostate problems. Behind the "man's disease" is the proliferating prostate gland,…
Read more

Urinary incontinence: bladder weakness what to do

Pelvic floor training | Fecal Incontinence | Pelvic floor function and position
What is urinary incontinence? How common is bladder weakness? What are the different forms of urinary incontinence? How can pelvic…
Read more

The pelvic floor – where is it located and why is it so important?

Urinary incontinence | Incontinence | Fecal Incontinence
Where is the pelvic floor located? What is its function and why does it make sense to train the pelvic…
Read more
Alonea-PelvicTool Beckenboden Therapie

Targeted pelvic floor training in physiotherapy

Fecal Incontinence | Pelvic floor physiotherapy | Incontinence
Find out how the Alonea PelvicTool can support therapists in pelvic floor therapy as a testing and training device. Physiotherapists…
Read more
Beckenbodentraining Mann Physiotherapeut

Pelvic floor training for prostate issues?

Pelvic floor training | Incontinence | Prostate Disorders
Pelvic floor exercises have proven to be helpful for prostate problems. Behind the "man's disease" is the proliferating prostate gland,…
Read more

Urinary incontinence: bladder weakness what to do

Fecal Incontinence | Prostate Disorders | Pelvic floor training
What is urinary incontinence? How common is bladder weakness? What are the different forms of urinary incontinence? How can pelvic…
Read more

The pelvic floor – where is it located and why is it so important?

Training | Pelvic floor function and position | Pelvic floor training
Where is the pelvic floor located? What is its function and why does it make sense to train the pelvic…
Read more
Alonea-PelvicTool Beckenboden Therapie

Targeted pelvic floor training in physiotherapy

Prostate Disorders | Urinary incontinence | Incontinence
Find out how the Alonea PelvicTool can support therapists in pelvic floor therapy as a testing and training device. Physiotherapists…
Read more
Beckenbodentraining Mann Physiotherapeut

Pelvic floor training for prostate issues?

Prostate Disorders | Training | Pelvic floor training man
Pelvic floor exercises have proven to be helpful for prostate problems. Behind the "man's disease" is the proliferating prostate gland,…
Read more