{"id":6988,"date":"2021-06-20T13:52:12","date_gmt":"2021-06-20T13:52:12","guid":{"rendered":"https:\/\/alonea.ch\/?page_id=6988"},"modified":"2026-08-31T05:47:55","modified_gmt":"2026-08-31T05:47:55","slug":"pelvictool","status":"publish","type":"page","link":"https:\/\/alonea.ch\/en\/","title":{"rendered":"Alonea PelvicTool"},"content":{"rendered":"<p>[et_pb_section fb_built=&#8221;1&#8243; fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_fullwidth_slider admin_label=&#8221;Vollbreiter Slider&#8221; _builder_version=&#8221;4.27.4&#8243; header_font=&#8221;Lato|600|||||||&#8221; header_text_color=&#8221;#d6cb93&#8243; header_font_size=&#8221;40px&#8221; header_letter_spacing=&#8221;1px&#8221; header_line_height=&#8221;1.3em&#8221; body_font=&#8221;Open Sans|600|||||||&#8221; body_text_color=&#8221;#898989&#8243; body_font_size=&#8221;20px&#8221; body_letter_spacing=&#8221;1px&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;18px&#8221; button_text_color=&#8221;#ffffff&#8221; button_border_width=&#8221;0px&#8221; button_border_color=&#8221;#d6cb93&#8243; button_border_radius=&#8221;100&#8243; button_font=&#8221;Lato||||||||&#8221; button_use_icon=&#8221;off&#8221; button_alignment=&#8221;center&#8221; module_alignment=&#8221;center&#8221; custom_padding=&#8221;9.2%||9.2%||true|&#8221; custom_padding_tablet=&#8221;9.2%||9.2%||true|false&#8221; custom_padding_phone=&#8221;|||&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; auto=&#8221;on&#8221; link_option_url=&#8221;https:\/\/alonea.ch\/en\/product\/pelvic-trainer-pelvictool-home-sport\/&#8221; header_font_size_tablet=&#8221;25px&#8221; header_font_size_phone=&#8221;18px&#8221; header_font_size_last_edited=&#8221;on|phone&#8221; body_font_size_tablet=&#8221;16px&#8221; body_font_size_phone=&#8221;14px&#8221; body_font_size_last_edited=&#8221;on|tablet&#8221; button_text_size_tablet=&#8221;&#8221; button_text_size_phone=&#8221;12px&#8221; button_text_size_last_edited=&#8221;on|phone&#8221; border_radii_image=&#8221;off||||&#8221; top_padding=&#8221;35%&#8221; bottom_padding=&#8221;35%&#8221; remove_inner_shadow=&#8221;on&#8221; show_inner_shadow=&#8221;off&#8221; button_text_color_hover=&#8221;#d6cb93&#8243; button_border_color_hover=&#8221;#f5f5f5&#8243; button_border_radius_hover=&#8221;100&#8243; button_letter_spacing_hover=&#8221;2&#8243; button_bg_color_hover=&#8221;#f5f5f5&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_size__hover_enabled=&#8221;off&#8221; button_one_text_size__hover_enabled=&#8221;off&#8221; button_two_text_size__hover_enabled=&#8221;off&#8221; button_text_color__hover_enabled=&#8221;on&#8221; button_text_color__hover=&#8221;#d6cb93&#8243; button_one_text_color__hover_enabled=&#8221;off&#8221; button_two_text_color__hover_enabled=&#8221;off&#8221; button_border_width__hover_enabled=&#8221;off&#8221; button_one_border_width__hover_enabled=&#8221;off&#8221; button_two_border_width__hover_enabled=&#8221;off&#8221; button_border_color__hover_enabled=&#8221;on&#8221; button_border_color__hover=&#8221;#f5f5f5&#8243; button_one_border_color__hover_enabled=&#8221;off&#8221; button_two_border_color__hover_enabled=&#8221;off&#8221; button_border_radius__hover_enabled=&#8221;on&#8221; button_border_radius__hover=&#8221;100&#8243; button_one_border_radius__hover_enabled=&#8221;off&#8221; button_two_border_radius__hover_enabled=&#8221;off&#8221; button_letter_spacing__hover_enabled=&#8221;on&#8221; button_letter_spacing__hover=&#8221;2&#8243; button_one_letter_spacing__hover_enabled=&#8221;off&#8221; button_two_letter_spacing__hover_enabled=&#8221;off&#8221; button_bg_color__hover_enabled=&#8221;on&#8221; button_bg_color__hover=&#8221;#f5f5f5&#8243; button_one_bg_color__hover_enabled=&#8221;off&#8221; button_two_bg_color__hover_enabled=&#8221;off&#8221; background__hover_enabled=&#8221;on|hover&#8221;][et_pb_slide heading=&#8221;PelvicTool Home &#038; Sport  \u2013  Smart Pelvic Floor Training&#8221; button_text=&#8221;Shop NOW&#8221; button_link=&#8221;https:\/\/alonea.ch\/en\/product\/pelvic-trainer-pelvictool-home-sport\/&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;on&#8221; text_overlay_color=&#8221;gcid-ede827d0-acbb-4260-a51e-4c283c2ed086&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#777777&#8243; header_font_size=&#8221;38px&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; background_enable_color=&#8221;on&#8221; background_image=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2025\/01\/beckenbodentrainer-pelvictool-alonea_1920x648.jpg&#8221; background_enable_image=&#8221;on&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#009ca8&#8243; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_font=&#8221;Lato|600|||||||&#8221; button_use_icon=&#8221;off&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;light&#8221; custom_padding=&#8221;|100px||600px|false|false&#8221; custom_padding_tablet=&#8221;|0px|||false|false&#8221; custom_padding_phone=&#8221;|0px||0px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; button_text_color_last_edited=&#8221;off|desktop&#8221; button_bg_color_tablet=&#8221;&#8221; button_bg_color_phone=&#8221;&#8221; button_bg_color_last_edited=&#8221;on|desktop&#8221; button_font_last_edited=&#8221;off|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-ede827d0-acbb-4260-a51e-4c283c2ed086%22:%91%22text_overlay_color%22%93}&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|desktop&#8221; button_bg_color__hover=&#8221;#555555&#8243; button_bg_enable_color__hover=&#8221;on&#8221; button_border_width__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_border_width__hover=&#8221;1px&#8221; button_border_color__hover=&#8221;RGBA(0,0,0,0)&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>Minimal Effort. Big Impact.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;PelvicTool Home &#038; Sport \u2013 Smart Pelvic Floor Training&#8221; button_text=&#8221;Shop Now&#8221; button_link=&#8221;https:\/\/alonea.ch\/en\/product\/pelvic-trainer-pelvictool-home-sport\/&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;on&#8221; text_overlay_color=&#8221;gcid-ede827d0-acbb-4260-a51e-4c283c2ed086&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_level=&#8221;h2&#8243; header_text_align=&#8221;center&#8221; header_text_color=&#8221;#777777&#8243; header_font_size=&#8221;38px&#8221; background_color=&#8221;rgba(0,0,0,0)&#8221; background_enable_color=&#8221;on&#8221; background_image=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2022\/11\/Slider-Mann-mit-Handy_1920x648.jpg&#8221; background_enable_image=&#8221;on&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#009ca8&#8243; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_font=&#8221;Lato|600|||||||&#8221; button_use_icon=&#8221;off&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;light&#8221; custom_padding=&#8221;|100px||600px|false|false&#8221; custom_padding_tablet=&#8221;|0px|||false|false&#8221; custom_padding_phone=&#8221;|0px||0px|false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; link_option_url=&#8221;https:\/\/alonea.ch\/en\/product\/pelvic-trainer-pelvictool-home-sport\/&#8221; button_text_color_last_edited=&#8221;off|desktop&#8221; button_bg_color_tablet=&#8221;&#8221; button_bg_color_phone=&#8221;&#8221; button_bg_color_last_edited=&#8221;on|desktop&#8221; button_font_last_edited=&#8221;off|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-ede827d0-acbb-4260-a51e-4c283c2ed086%22:%91%22text_overlay_color%22%93}&#8221; button_text_color__hover_enabled=&#8221;on|desktop&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|desktop&#8221; button_bg_color__hover=&#8221;#555555&#8243; button_bg_enable_color__hover=&#8221;on&#8221; button_border_width__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_border_width__hover=&#8221;1px&#8221; button_border_color__hover=&#8221;RGBA(0,0,0,0)&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>Minimal Effort. Big Impact.<\/p>\n<p>[\/et_pb_slide][et_pb_slide heading=&#8221;5 Minutes for Your Pelvic Health&#8221; button_text=&#8221;Shop Now&#8221; button_link=&#8221;https:\/\/alonea.ch\/en\/product\/pelvic-trainer-pelvictool-home-sport\/&#8221; use_bg_overlay=&#8221;off&#8221; use_text_overlay=&#8221;on&#8221; text_overlay_color=&#8221;gcid-ede827d0-acbb-4260-a51e-4c283c2ed086&#8243; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; header_text_color=&#8221;#777777&#8243; background_color=&#8221;rgba(0,0,0,0)&#8221; background_enable_color=&#8221;on&#8221; background_image=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2024\/04\/Webbanner_01_1920-x-648.jpg&#8221; background_enable_image=&#8221;on&#8221; background_size=&#8221;contain&#8221; background_position=&#8221;top_center&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;20px&#8221; button_text_color=&#8221;#FFFFFF&#8221; button_bg_color=&#8221;#009ca8&#8243; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_font=&#8221;Lato|600|||||||&#8221; button_custom_margin=&#8221;7px||0px||false|false&#8221; text_orientation=&#8221;center&#8221; background_layout=&#8221;light&#8221; custom_padding=&#8221;68px||0px|33px|false|false&#8221; custom_padding_tablet=&#8221;68px||0px|33px|false|false&#8221; custom_padding_phone=&#8221;||23px||false|false&#8221; custom_padding_last_edited=&#8221;on|phone&#8221; link_option_url=&#8221;https:\/\/alonea.ch\/en\/product\/pelvic-trainer-pelvictool-home-sport\/&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{%22gcid-ede827d0-acbb-4260-a51e-4c283c2ed086%22:%91%22text_overlay_color%22%93}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#555555&#8243; button_bg_enable_color__hover=&#8221;on&#8221; button_border_width__hover_enabled=&#8221;on|hover&#8221; button_border_color__hover_enabled=&#8221;on|desktop&#8221; button_border_width__hover=&#8221;1px&#8221; button_border_color__hover=&#8221;RGBA(0,0,0,0)&#8221; sticky_transition=&#8221;on&#8221;]<\/p>\n<p>Just 5 minutes of pelvic floor training three times per week can help support a strong pelvic floor.<\/p>\n<p>[\/et_pb_slide][\/et_pb_fullwidth_slider][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#f9f9f9&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;alonea_custom_bullets_checkmark&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1800px&#8221; custom_padding=&#8221;||39px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_cta title=&#8221;Active pelvic floor training \u2014 why it matters&#8221; button_url=&#8221;https:\/\/alonea.ch\/en\/shop\/&#8221; button_text=&#8221;shop&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;_initial&#8221; header_font=&#8221;Lato|700|||||||&#8221; header_text_align=&#8221;center&#8221; header_font_size=&#8221;38px&#8221; header_line_height=&#8221;1.3em&#8221; body_text_align=&#8221;center&#8221; background_color=&#8221;#009ca8&#8243; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#009ca8&#8243; button_font=&#8221;Lato|700|||||||&#8221; button_alignment=&#8221;center&#8221; custom_margin=&#8221;||-11px|||&#8221; button_bg_color_tablet=&#8221;&#8221; button_bg_color_phone=&#8221;&#8221; button_bg_color_last_edited=&#8221;on|desktop&#8221; button_alignment_tablet=&#8221;center&#8221; button_alignment_phone=&#8221;center&#8221; button_alignment_last_edited=&#8221;on|phone&#8221; filter_hue_rotate_tablet=&#8221;&#8221; filter_hue_rotate_phone=&#8221;&#8221; filter_hue_rotate_last_edited=&#8221;on|desktop&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;off|desktop&#8221; button_bg_color__hover_enabled=&#8221;off|desktop&#8221; filter_hue_rotate__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p data-start=\"544\" data-end=\"779\" style=\"text-align: center;\">Active pelvic floor training helps improve core stability, bladder control, and posture. More importantly, it enables you to consciously activate and relax the pelvic floor muscles \u2014 a key requirement for effective and lasting results.<\/p>\n<p data-start=\"781\" data-end=\"1075\" style=\"text-align: center;\">Regular training can help prevent or reduce symptoms such as incontinence, support recovery after pregnancy and childbirth, and enhance overall well-being. Healthy pelvic floor function also contributes to back stability, sexual health, and physical performance \u2014 for women and men of all ages.<\/p>\n<p data-start=\"1077\" data-end=\"1272\" style=\"text-align: center;\">The Alonea PelvicTool is a non-invasive biofeedback device that supports active pelvic floor training by making muscle activity visible in real time \u2014 for use at home or as part of physiotherapy.<\/p>\n<p>[\/et_pb_cta][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=&#8221;3_5,2_5&#8243; use_custom_gutter=&#8221;on&#8221; gutter_width=&#8221;2&#8243; make_equal=&#8221;on&#8221; module_class=&#8221;alonea_custom_bullets_checkmark&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; max_width=&#8221;1800px&#8221; custom_padding=&#8221;||39px|||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;3_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;RGBA(255,255,255,0)&#8221; custom_padding=&#8221;30px|25px||25px|false|false&#8221; border_color_right=&#8221;#F9F9F9&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_text admin_label=&#8221;SUBHEADING&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|600|||||||&#8221; text_text_color=&#8221;#d6cb93&#8243; text_font_size=&#8221;18&#8243; header_2_font=&#8221;&#8211;et_global_heading_font|700|||||||&#8221; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Lato||||||||&#8221; custom_margin=&#8221;0px||5px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||0px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Train your pelvic floor \u2013 improve awareness and control<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;HEADING (H2)&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#666666&#8243; text_font_size=&#8221;18&#8243; header_font=&#8221;Lato|600|||||||&#8221; header_text_color=&#8221;#757575&#8243; header_3_font=&#8221;Lato|700|||||||&#8221; header_3_text_color=&#8221;#777777&#8243; header_3_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;||0px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Alonea PelvicTool pelvic floor trainer with app<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; min_height=&#8221;100.2px&#8221; custom_margin=&#8221;|-41px|7px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>Train your pelvic floor actively and with confidence using the PelvicTool from Alonea. Sit upright and relaxed on the ergonomically designed cushion with the soft sensor tube.Using the exercises in the <a title=\"PelvicTool App\" href=\"https:\/\/alonea.ch\/en\/pelvictool-app\/\"><span style=\"text-decoration: underline;\">PelvicTool App<\/span><\/a>, you will learn to <strong>contract, hold, and relax your pelvic floor muscles in a targeted way.<\/strong> Your muscle contractions are visualised in the app, allowing you to <strong>see your training progress immediately<\/strong> and target your pelvic floor muscles more precisely as your training progresses.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2024\/12\/Beckenboden-trainieren-PelvicTool.jpg&#8221; alt=&#8221;Train your pelvic floor with the PelvicTool pelvic floor trainer from Alonea.&#8221; title_text=&#8221;Pelvic Floor Training &#8211; PelvicTool&#8221; align=&#8221;center&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;29px||30px|||&#8221; custom_padding=&#8221;4px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_video_slider show_image_overlay=&#8221;on&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;50px||50px||false|false&#8221; custom_padding=&#8221;||||false|false&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_video_slider_item src=&#8221;https:\/\/youtu.be\/5A1S5sSc3Vc?si=kHHFV5RQ64Tz_xqc&#8221; image_src=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2025\/03\/Beckenbodentrainer_Frau_1500-x-1000.jpg&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; show_image_overlay=&#8221;on&#8221;][\/et_pb_video_slider_item][et_pb_video_slider_item src=&#8221;https:\/\/youtu.be\/0Ps9c2ODEP0?si=ZGxS_hFRPj9Io0f7&#8243; image_src=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2025\/03\/Beckenbodentrainer_Mann_1500x1000.jpg&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; show_image_overlay=&#8221;on&#8221;][\/et_pb_video_slider_item][\/et_pb_video_slider][et_pb_social_media_follow _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_orientation=&#8221;center&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_social_media_follow_network social_network=&#8221;youtube&#8221; url=&#8221;https:\/\/youtu.be\/gfUNcWW01Ao&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#a82400&#8243; global_colors_info=&#8221;{}&#8221; follow_button=&#8221;off&#8221; url_new_window=&#8221;on&#8221;]youtube[\/et_pb_social_media_follow_network][\/et_pb_social_media_follow][et_pb_button button_url=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2025\/08\/Alonea_PelvicTool_mf.pdf&#8221; url_new_window=&#8221;on&#8221; button_text=&#8221;View Brochure&#8221; button_alignment=&#8221;center&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;_initial&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#009ca8&#8243; button_border_color=&#8221;#009ca8&#8243; custom_margin=&#8221;0px||||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; button_bg_color=&#8221;#FFFFFF&#8221; button_bg_enable_color=&#8221;on&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_button][et_pb_divider divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;30%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;50px||50px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;SUBHEADING&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|600|||||||&#8221; text_text_color=&#8221;#d6cb93&#8243; text_font_size=&#8221;18&#8243; header_2_font=&#8221;&#8211;et_global_heading_font|700|||||||&#8221; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#696867&#8243; custom_margin=&#8221;12px||5px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||0px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Recommended by medical professionals<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;HEADING (H2)&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#666666&#8243; text_font_size=&#8221;18&#8243; header_font=&#8221;Lato|600|||||||&#8221; header_text_color=&#8221;#757575&#8243; header_3_font=&#8221;Lato|700|||||||&#8221; header_3_text_color=&#8221;#777777&#8243; header_3_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||20px|&#8221; custom_padding=&#8221;||0px|&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<p><span>Elke Sylvia Vogt, Physiotherapeutin\/Heilpraktikerin\/Osteopathin, <\/span><span class=\"et_pb_testimonial_company\"><u><a href=\"https:\/\/www.koerper-raum.de\/leistungen\/beckenboden-pelvic-floor\/\" target=\"_blank\" rel=\"noopener\">K\u00f6rperRaum Osteopathie, Naturheilkunde &amp; Physiotherapie Vogt, Illertissen<\/a><\/u><\/span><\/p>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;HEADING (H2)&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Open Sans||||||||&#8221; text_text_color=&#8221;#666666&#8243; header_font=&#8221;Lato|600|||||||&#8221; header_text_color=&#8221;#757575&#8243; header_3_font=&#8221;Lato|600|||||||&#8221; header_3_text_color=&#8221;#777777&#8243; header_3_font_size=&#8221;20px&#8221; custom_margin=&#8221;||20px|&#8221; custom_padding=&#8221;||0px|&#8221; hover_enabled=&#8221;0&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;]<\/p>\n<blockquote>\n<p>\u201cWe use the Alonea PelvicTool to help patients better perceive and visualize pelvic floor activation \u2013 as a valuable complement to our ultrasound-based pelvic floor functional assessment and osteopathic evaluation.\u201d<\/p>\n<\/blockquote>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2026\/08\/beckenbodentherapeutin-mann-1.jpg&#8221; alt=&#8221;pelvicfloor-pt-menshealth&#8221; title_text=&#8221;pelvicfloor-pt-menshealth&#8221; url=&#8221;https:\/\/alonea.ch\/en\/pelvicfloor-physiotherapy\/&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;30px||40px|||&#8221; hover_enabled=&#8221;0&#8243; global_colors_info=&#8221;{}&#8221; sticky_enabled=&#8221;0&#8243;][\/et_pb_image][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;&#8211;et_global_body_font||||||||&#8221; custom_margin=&#8221;0px||9px||false|false&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<ul>\n<li>With each session, you will noticeably strengthen your pelvic floor muscles.<\/li>\n<li>Fitness for your pelvic floor, against bladder weakness and incontinence.<\/li>\n<li>You control the location, timing, and duration of your training.<\/li>\n<li>You receive immediate visual feedback via the app.<\/li>\n<li>You sit comfortably on the pelvic floor trainer.<\/li>\n<li>No need to undress; train without intimacy.<\/li>\n<li>The application is simple, the effect is effective.<\/li>\n<li>You can train even with initially weak muscle control.<\/li>\n<li>Recommended by healthcare professionals.<\/li>\n<li>Swiss quality product.<\/li>\n<\/ul>\n<p>[\/et_pb_text][et_pb_divider divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;30%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;50px||50px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;SUBHEADING&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|600|||||||&#8221; text_text_color=&#8221;#d6cb93&#8243; text_font_size=&#8221;18&#8243; header_3_font=&#8221;Lato||||||||&#8221; custom_margin=&#8221;30px||5px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||0px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>The pelvic floor as a power center<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;HEADING (H2)&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#666666&#8243; text_font_size=&#8221;18&#8243; header_font=&#8221;Lato|600|||||||&#8221; header_text_color=&#8221;#757575&#8243; header_3_font=&#8221;Lato|600|||||||&#8221; header_3_text_color=&#8221;#777777&#8243; header_3_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;||0px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Pelvic floor training strengthens muscles and boosts performance and quality of life<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; custom_margin=&#8221;|-41px|7px|||&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>For fitness enthusiasts, <strong>pelvic floor training is an important part of a holistic training program.<\/strong> A strong pelvic floor not only supports <strong>stability and posture during strength training but also improves core strength,<\/strong> which is crucial for many sports. Additionally, a well-trained pelvic floor can enhance <strong>endurance and performance<\/strong> in running or cycling by providing better control and coordination. The <strong>positive effects on sexual health and prevention of issues like incontinence<\/strong>, which can be avoided through early training, should also not be underestimated.<\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2024\/10\/Fitness-Mann-Beckenboden_1500x1000-e1728065874900.jpg&#8221; alt=&#8221;Pelvic floor training man&#8221; title_text=&#8221;Pelvic floor training fitness sport man&#8221; url=&#8221;https:\/\/alonea.ch\/en\/pelvicfloor-training-man\/&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; width=&#8221;100%&#8221; max_width=&#8221;100%&#8221; module_alignment=&#8221;left&#8221; custom_margin=&#8221;30px||0px||false|false&#8221; custom_padding=&#8221;||0px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_divider divider_position=&#8221;center&#8221; divider_weight=&#8221;3px&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;30%&#8221; module_alignment=&#8221;center&#8221; custom_margin=&#8221;50px||50px|||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;SUBHEADING&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|600|||||||&#8221; text_text_color=&#8221;#d6cb93&#8243; text_font_size=&#8221;18&#8243; header_3_font=&#8221;Lato||||||||&#8221; custom_margin=&#8221;30px||5px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||0px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>New in the PelvicTool app<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;HEADING (H2)&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#666666&#8243; text_font_size=&#8221;18&#8243; header_font=&#8221;Lato|600|||||||&#8221; header_text_color=&#8221;#757575&#8243; header_3_font=&#8221;Lato|700|||||||&#8221; header_3_text_color=&#8221;#777777&#8243; header_3_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;||0px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>5-minute workout for a relaxed pelvic floor<\/h3>\n<p>[\/et_pb_text][et_pb_text _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>With our playful training programs, you will learn to control your pelvic floor muscles with precision. <strong>Relaxation of the pelvic floor<\/strong> is essential to support the healthy function of the bladder and bowel, and to prevent tension or pain in the pelvic area. With the new <a href=\"https:\/\/alonea.ch\/en\/pelvictool-app\/\" title=\"Relaxation of the pelvic floor\"><u>Relaxation Workout in the PelvicTool App<\/u>,<\/a> you can specifically practice the full relaxation of the pelvic floor muscles. <span style=\"text-decoration: underline;\"><a title=\"PelvicTool App\" href=\"https:\/\/alonea.ch\/en\/pelvictool-app\/\">Go to the app&#8230;<\/a><\/span><\/p>\n<p>[\/et_pb_text][et_pb_image src=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2024\/10\/Handy_Bilder.jpg&#8221; alt=&#8221;Pelvic floor training app PelvicTool&#8221; title_text=&#8221;Pelvic floor training app PelvicTool&#8221; show_in_lightbox=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][\/et_pb_column][et_pb_column type=&#8221;2_5&#8243; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; background_color=&#8221;#FFFFFF&#8221; custom_padding=&#8221;30px|25px|370px|25px|false|false&#8221; border_color_all=&#8221;#FFFFFF&#8221; border_color_left=&#8221;#F9F9F9&#8243; global_colors_info=&#8221;{}&#8221;][et_pb_image src=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2025\/03\/pelvicfloor-trainer-pelvictool-1.png&#8221; alt=&#8221;PelvicTool pelvic floor training device benefits&#8221; title_text=&#8221;PelvicTool pelvic floor training device benefits&#8221; url=&#8221;https:\/\/alonea.ch\/en\/shop\/&#8221; force_fullwidth=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; custom_margin=&#8221;||42px|||&#8221; custom_padding=&#8221;43px|||||&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_image][et_pb_cta title=&#8221;Shop the Alonea PelvicTool&#8221; button_url=&#8221;https:\/\/alonea.ch\/en\/shop\/&#8221; button_text=&#8221;shop now&#8221; button_text_tablet=&#8221;zum Shop&#8221; button_text_phone=&#8221;zum Shop&#8221; button_text_last_edited=&#8221;on|desktop&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; header_font=&#8221;Lato|700|||||||&#8221; header_font_size=&#8221;28px&#8221; header_line_height=&#8221;1.3em&#8221; body_text_align=&#8221;left&#8221; body_line_height=&#8221;1.5em&#8221; background_color=&#8221;#009ca8&#8243; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#009ca8&#8243; button_font=&#8221;|700|||||||&#8221; custom_margin=&#8221;||0px||false|false&#8221; custom_margin_tablet=&#8221;||0px||false|false&#8221; custom_margin_phone=&#8221;|||0px|false|false&#8221; custom_margin_last_edited=&#8221;on|desktop&#8221; custom_padding=&#8221;|25px|35px|15px|false|false&#8221; filter_hue_rotate_tablet=&#8221;&#8221; filter_hue_rotate_phone=&#8221;&#8221; filter_hue_rotate_last_edited=&#8221;on|desktop&#8221; custom_css_free_form=&#8221;.et_pb_text ul li {||  font-size: inherit;||}||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; filter_hue_rotate__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<ul>\n<li><span class=\"vkIF2 public-DraftStyleDefault-ltr\">Buy from <span style=\"text-decoration: underline; color: #ffffff;\"><a href=\"https:\/\/alonea.ch\/en\/pelvictool-partner\/\" title=\"PelvicTool retailers\" style=\"color: #ffffff; text-decoration: underline;\">specialist retailers<\/a> <\/span>or the <span style=\"text-decoration: underline; color: #ffffff;\"> <a href=\"https:\/\/alonea.ch\/en\/shop\/\" title=\"Alonea webshop\" style=\"color: #ffffff; text-decoration: underline;\">webshop<\/a><\/span> <\/span><span class=\"vkIF2 public-DraftStyleDefault-ltr\"><\/span><br \/><span class=\"vkIF2 public-DraftStyleDefault-ltr\"><\/span><\/li>\n<li><span class=\"vkIF2 public-DraftStyleDefault-ltr\"><span style=\"text-decoration: underline; color: #ffffff;\"><a href=\"https:\/\/alonea.ch\/en\/pelvictool-rent\/\" title=\"For rental inquiries, please contact selected partners.\" style=\"color: #ffffff; text-decoration: underline;\">Rent from distribution partners<\/a><\/span><\/span><span class=\"vkIF2 public-DraftStyleDefault-ltr\"><\/span><\/li>\n<li><span class=\"vkIF2 public-DraftStyleDefault-ltr\">Ask at your clinic: <span style=\"text-decoration: underline; color: #ffffff;\"><a href=\"https:\/\/www.pelvisuisse.ch\/therapeutinnen-suche\/\" target=\"_blank\" rel=\"noopener\" title=\"Therapist directory of pelvisuisse\" style=\"color: #ffffff; text-decoration: underline;\">pelvisuisse therapist directory<\/a><\/span><\/span><\/li>\n<\/ul>\n<p>[\/et_pb_cta][et_pb_cta title=&#8221;Test the PelvicTool at trade fairs&#8221; _builder_version=&#8221;4.27.6&#8243; _module_preset=&#8221;_initial&#8221; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#009ca8&#8243; header_font_size=&#8221;28px&#8221; header_line_height=&#8221;1.3em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; background_color=&#8221;#FFFFFF&#8221; button_text_color=&#8221;#009ca8&#8243; text_orientation=&#8221;left&#8221; min_height=&#8221;223.1px&#8221; custom_margin=&#8221;31px||31px||false|false&#8221; custom_padding=&#8221;|25px|9px|25px|false|false&#8221; filter_hue_rotate_tablet=&#8221;&#8221; filter_hue_rotate_phone=&#8221;&#8221; filter_hue_rotate_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#009ca8&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; filter_hue_rotate__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p><span style=\"color: #666666; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 500; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; display: inline !important; float: none;\">Try out the pelvic floor trainer and get expert advice!<\/span><\/p>\n<p><span style=\"color: #666666; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 500; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; display: inline !important; float: none;\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/alonea.ch\/wp-content\/uploads\/2026\/03\/Design-ohne-Titel-3.jpg\" width=\"800\" height=\"460\" alt=\"\" class=\"wp-image-24518 alignnone size-full\" style=\"display: block; margin-left: auto; margin-right: auto;\" srcset=\"https:\/\/alonea.ch\/wp-content\/uploads\/2026\/03\/Design-ohne-Titel-3.jpg 800w, https:\/\/alonea.ch\/wp-content\/uploads\/2026\/03\/Design-ohne-Titel-3-480x276.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/span><\/p>\n<p><strong><span style=\"color: #666666; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; float: none; display: inline !important;\">September 2026<\/span><\/strong><\/p>\n<p class=\"wp-block-post-title\"><a href=\"https:\/\/fysioterapiamessut.expomark.fi\/en\/\" target=\"_blank\" rel=\"noopener\" title=\"Fysioterapia &amp; kuntoutus\" style=\"text-decoration: underline !important;\"><strong>Fysioterapia &amp; kuntoutus, September 9\u201310, Helsinki, at the Pedihealth Oy booth<\/strong><\/a><\/p>\n<p><strong><span style=\"color: #666666; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-size: medium; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: #ffffff; float: none; display: inline !important;\">October 2026<\/span><\/strong><\/p>\n<p class=\"wp-block-post-title\"><a href=\"https:\/\/www.physiocongress.de\/buko2026\" target=\"_blank\" rel=\"noopener\" title=\"Bundeskongress Physiotherapie\" style=\"text-decoration: underline !important;\"><strong>Bundeskongress Physiotherapie 2026, October 9\u201310, Augsburg<\/strong><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_cta][et_pb_text admin_label=&#8221;SUBHEADING&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|600|||||||&#8221; text_text_color=&#8221;#d6cb93&#8243; text_font_size=&#8221;18&#8243; header_2_font=&#8221;&#8211;et_global_heading_font|700|||||||&#8221; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Lato||||||||&#8221; min_height=&#8221;17px&#8221; custom_margin=&#8221;-1px||10px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;2px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2>User Experiences<\/h2>\n<p>[\/et_pb_text][et_pb_testimonial author=&#8221;U. Rosendahl Huber&#8221; url_new_window=&#8221;on&#8221; portrait_url=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2024\/01\/testimonial-pelvictool_2-e1765527088493.jpg&#8221; portrait_width=&#8221;170px&#8221; portrait_height=&#8221;170px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;178px&#8221; link_option_url_new_window=&#8221;on&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#009ca8&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&#8220;Although I could no longer feel my pelvic floor muscles after a radical prostatectomy, I learned to control my pelvic floor muscles and alleviate my incontinence symptoms with the help of the PelvicTool. Seeing my progress in the app motivated me to keep going.&#8221;<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Dr. Elizabeth G Harvey&#8221; job_title=&#8221;DPT, DHS, MSR, PCS&#8221; company_name=&#8221;Renewal Therapeutics&#8221; url=&#8221;https:\/\/renewaltherapeutics.com\/&#8221; url_new_window=&#8221;on&#8221; portrait_url=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2025\/07\/Copy-of-DrHarvey_Headshot.jpg&#8221; portrait_width=&#8221;170px&#8221; portrait_height=&#8221;170px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; link_option_url=&#8221;https:\/\/renewaltherapeutics.com\/&#8221; link_option_url_new_window=&#8221;on&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#009ca8&#8243; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>\u00abWe are SO grateful for this new tool \u2013 the Alonea PelvicTool! As a pelvic floor therapist, I have been looking for something non-invasive to objectively assess pelvic floor strength and activation. The PelvicTool provides patients with immediate feedback, enabling them to better understand how to activate their pelvic floor muscles while minimizing overflow activation. It is also fun! It is a tool we use for core and pelvic floor stability with such a wide variety of patients \u2013 Mens Health, Womens Health, Parkinsons, and even pediatric patients struggling with Bed Wetting. I highly recommend this for any clinic ready to up their game.\u00bb<\/p>\n<p>[\/et_pb_testimonial][et_pb_testimonial author=&#8221;Susanne S.&#8221; url=&#8221;https:\/\/alonea.ch\/en\/pelvictool-reviews\/&#8221; url_new_window=&#8221;on&#8221; portrait_url=&#8221;https:\/\/alonea.ch\/wp-content\/uploads\/2025\/12\/Susanne-Sonntag-e1765526423745.png&#8221; portrait_width=&#8221;150px&#8221; portrait_height=&#8221;150px&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; min_height=&#8221;178px&#8221; link_option_url=&#8221;https:\/\/alonea.ch\/en\/pelvictool-reviews\/&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#009ca8&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<p>&#8220;I first discovered the PelvicTool during my rehabilitation and had a great experience with it. That\u2019s why I continue using it at home today.\u201c<\/p>\n<p>[\/et_pb_testimonial][et_pb_text admin_label=&#8221;SUBHEADING&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|600|||||||&#8221; text_text_color=&#8221;#d6cb93&#8243; text_font_size=&#8221;18&#8243; header_2_font=&#8221;&#8211;et_global_heading_font|700|||||||&#8221; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Lato||||||||&#8221; min_height=&#8221;17px&#8221; custom_margin=&#8221;-1px||10px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;2px||0px|||&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h2><strong>Good to know<\/strong><\/h2>\n<p>[\/et_pb_text][et_pb_accordion toggle_icon=&#8221;&#x50;||divi||400&#8243; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; toggle_level=&#8221;h4&#8243; toggle_font=&#8221;&#8211;et_global_heading_font||||||||&#8221; toggle_font_size=&#8221;20px&#8221; toggle_line_height=&#8221;1.2em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_accordion_item title=&#8221;Does pelvic floor training work?&#8221; open=&#8221;on&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h4&#8243;]<\/p>\n<p><strong>Yes. <span style=\"text-decoration: underline;\"><a href=\"https:\/\/alonea.ch\/en\/pelvic-floor-studies\/\">Medical studies<\/a><\/span> clearly show:<\/strong> Regular and correctly performed <strong>pelvic floor training strengthens the muscles. This improves bladder and bowel control and promotes body stability.<\/strong> Additionally, it can enhance <strong>sexual function<\/strong> and help <strong>prevent incontinence and back pain.<\/strong><\/p>\n<p>If symptoms such as incontinence or erectile dysfunction have already occurred, it is advisable to seek professional advice. The psychological burden caused by urinary or fecal incontinence or erectile dysfunction is often significant. Social interactions, daily activities, leisure activities, and sexual life can be affected. Particularly, urinary incontinence is common in older people \u2013 both women and men.<\/p>\n<p><strong>Incontinence does not have to be accepted as fate by those affected.<\/strong> Many people feel uncomfortable discussing the topic with doctors, but this inhibition should be overcome. Because <strong>targeted measures can often significantly improve quality of life.<\/strong> An initial and effective step is <strong>professional pelvic floor physiotherapy.<\/strong> Here, patients learn how to relieve the pelvic floor in everyday life \u2013 for example, through proper lifting and carrying. In addition, targeted exercises are performed to <strong>strengthen, relax, and consciously perceive the pelvic floor muscles.<\/strong><\/p>\n<p>To achieve long-term success, pelvic floor training should become an integral part of daily life. It may sound time-consuming, but it isn\u2019t: Even just <strong>5 minutes of pelvic floor training three times a week can lead to noticeable improvements in most cases.<\/strong> A small investment of time in health and well-being that is worth it!<\/p>\n<p><a href=\"https:\/\/alonea.ch\/en\/pelvic-floor-studies\/\"><span style=\"text-decoration: underline;\">Studies on pelvic floor training&#8230;<\/span><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221; PelvicTool Home &#038; Sport&#8221; _builder_version=&#8221;4.27.5&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h4&#8243; toggle_font_size=&#8221;20px&#8221; toggle_line_height=&#8221;1.2em&#8221; open=&#8221;off&#8221;]<\/p>\n<p>The pelvic floor training device PelvicTool by Alonea uses the proven <strong>biofeedback method<\/strong>, which is well-known in <strong>physiotherapy and rehabilitation<\/strong>. This method has also been established in the <strong>sports and fitness sector<\/strong> to improve muscle control and support targeted training progress. Especially in high-performance sports, biofeedback is used to enhance body awareness and to precisely target muscle groups.<\/p>\n<p>During biofeedback training with the PelvicTool, the barely perceptible <strong>movements of the pelvic floor muscles are captured by sensors and displayed as visible signals in the <span style=\"text-decoration: underline;\"><a title=\"PelvicTool-App\" href=\"https:\/\/alonea.ch\/en\/app\/\">PelvicTool app<\/a><\/span>.<\/strong> This is particularly helpful because the pelvic floor muscles are deep within the body, and many people initially struggle to perceive and control them precisely. Biofeedback has proven to be an <strong>ideal method for pelvic floor training<\/strong>, as <span style=\"text-decoration: underline;\"><a title=\"Studies on pelvic floor training - does it work?\" href=\"https:\/\/alonea.ch\/en\/pelvic-floor-studies\/\">numerous clinical studies demonstrate&#8230;<\/a><\/span><\/p>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Who is the PelvicTool suitable for?&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h4&#8243; open=&#8221;off&#8221;]<\/p>\n<div class=\"et_pb_toggle_content clearfix\">\n<p>The PelvicTool Home &amp; Sport is a <strong>training device for the pelvic floor muscles, suitable for both women and men of all ages.<\/strong> A well-trained pelvic floor can effectively prevent dysfunctions such as <strong><span style=\"text-decoration: underline;\"><a title=\"Incontinence\" href=\"https:\/\/alonea.ch\/en\/incontinence\/\">urinary and fecal incontinence<\/a> <\/span>and <span style=\"text-decoration: underline;\"><a title=\"erectile dysfunction\" href=\"https:\/\/alonea.ch\/en\/pelvicfloor-training-man\/\">erectile dysfunction<\/a><\/span><\/strong>. A fit pelvic floor enhances <strong>performance in sports<\/strong> and promotes a <span style=\"text-decoration: underline;\"><a title=\"Sex and pelvic floor\" href=\"https:\/\/alonea.ch\/en\/pelvic-floor-training-sexuality\/\"><strong>more enjoyable sex life.<\/strong><\/a><\/span><\/p>\n<p>Strengthening the pelvic floor can also be helpful for <strong>back pain<\/strong> since it is closely linked to the abdominal and back muscles, contributing to spinal stability. <strong>Unlike most other pelvic floor trainers, the PelvicTool is non-invasive and nothing needs to be inserted.<\/strong> Training is done in comfortable clothing while sitting on the PelvicTool.<\/p>\n<p>The PelvicTool is suitable as a <strong>tool in pelvic floor therapy and postnatal recovery training<\/strong>, as well as for <strong>home training on your own.<\/strong> In therapy, the PelvicTool is used to improve <strong>coordination<\/strong> and to learn <strong>pelvic floor relaxation<\/strong>. The Alonea PelvicTool is also used by specialized physiotherapists and pediatric urologists in pelvic floor therapy for <span style=\"text-decoration: underline;\"><a title=\"Pelvic floor in children and adolescents\" href=\"https:\/\/alonea.ch\/en\/pelvicfloor-children\/\"><strong>children and adolescents<\/strong><\/a><\/span>. Due to the playful design of the training app, children find it especially easy to learn to perceive and relax their pelvic floor.<\/p>\n<\/div>\n<p>[\/et_pb_accordion_item][et_pb_accordion_item title=&#8221;Further questions&#8230;&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221; toggle_level=&#8221;h4&#8243; open=&#8221;off&#8221;]<\/p>\n<p>For more information, please visit the section <a title=\"PelvicTool FAQs\" href=\"\/en\/faqs\/\"><span style=\"text-decoration: underline;\">&#8220;Frequently Asked Questions&#8221;<\/span><\/a> or <span style=\"text-decoration: underline;\"><a title=\"Contact\" href=\"https:\/\/alonea.ch\/en\/contact\/\">contact us!<\/a><\/span><\/p>\n<p>[\/et_pb_accordion_item][\/et_pb_accordion][et_pb_cta title=&#8221;Cost contribution by health insurance companies (Switzerland)&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;_initial&#8221; header_font=&#8221;Lato|700|||||||&#8221; header_text_color=&#8221;#696867&#8243; header_font_size=&#8221;28px&#8221; header_line_height=&#8221;1.3em&#8221; body_font=&#8221;&#8211;et_global_body_font||||||||&#8221; background_color=&#8221;#FFFFFF&#8221; button_text_color=&#8221;#009ca8&#8243; text_orientation=&#8221;left&#8221; min_height=&#8221;223.1px&#8221; custom_margin=&#8221;31px||31px||false|false&#8221; custom_padding=&#8221;|25px|9px|25px|false|false&#8221; filter_hue_rotate_tablet=&#8221;&#8221; filter_hue_rotate_phone=&#8221;&#8221; filter_hue_rotate_last_edited=&#8221;on|desktop&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;#009ca8&#8243; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221; filter_hue_rotate__hover_enabled=&#8221;on|desktop&#8221;]<\/p>\n<p><span style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: medium; vertical-align: baseline; background: #ffffff; color: #666666; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 500; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;\">Some health insurance providers offer a reimbursement for the purchase of an Alonea PelvicTool with the appropriate supplementary insurance. Please contact your health insurance provider directly for more information!<\/span><\/p>\n<table style=\"height: 346px; width: 100%; border-collapse: collapse;\" border=\"1\">\n<tbody>\n<tr style=\"height: 135px;\">\n<td style=\"width: 50%; height: 135px;\"><a title=\"Helsana Health Insurance CSS Cost Contribution PelvicTool\" href=\"https:\/\/alonea.ch\/en\/insurance-cost-sharing-pelvictool-pelvic-floor-trainer\/\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-10941 alignnone size-full\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/alonea.ch\/wp-content\/uploads\/2021\/10\/CSS_cyan_rgb_400breit.png\" alt=\"\" width=\"150\" height=\"100\" srcset=\"https:\/\/alonea.ch\/wp-content\/uploads\/2021\/10\/CSS_cyan_rgb_400breit.png 400w, https:\/\/alonea.ch\/wp-content\/uploads\/2021\/10\/CSS_cyan_rgb_400breit-300x200.png 300w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/td>\n<td style=\"width: 50%; height: 135px;\"><span style=\"text-decoration: underline;\"><a href=\"https:\/\/alonea.ch\/en\/insurance-cost-sharing-pelvictool-pelvic-floor-trainer\/\"><span style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; text-size-adjust: 100%; vertical-align: baseline; background: #ffffff; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 500; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: underline; float: none; display: inline !important;\"><span style=\"font-size: medium;\">Cost contribution for CSS supplementary insurance&#8230;<\/span><\/span><\/a><\/span><\/td>\n<\/tr>\n<tr style=\"height: 118px;\">\n<td style=\"width: 50%; height: 118px;\"><a title=\"Helsana Cost Contribution PelvicTool\" href=\"https:\/\/alonea.ch\/en\/health-insurance-cost-reimbursement-pelvic-floor-trainer\/\"><span style=\"color: #808080;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-11394 alignnone size-full\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/alonea.ch\/wp-content\/uploads\/2022\/12\/Helsana_RGB-1.jpg\" alt=\"\" width=\"188\" height=\"93\" \/><\/span><\/a><\/td>\n<td style=\"width: 50%; height: 118px;\"><span style=\"text-decoration: underline;\"><span style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; text-size-adjust: 100%; vertical-align: baseline; background: #ffffff; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 500; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;\"><a title=\"Helsana Health Insurance Cost Contribution PelvicTool\" href=\"https:\/\/alonea.ch\/en\/health-insurance-cost-reimbursement-pelvic-floor-trainer\/\"><span style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; text-size-adjust: 100%; vertical-align: baseline; background: #ffffff; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 500; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: underline; float: none; display: inline !important;\"><span style=\"font-size: medium;\">Cost contribution for &#8220;PRIMEO&#8221; supplementary insured&#8230;<\/span><\/span><\/a><span style=\"font-size: medium;\"><a href=\"https:\/\/www.helsana.ch\/de\/private\/services\/medizinische-angebote\/medizinische-innovationen.html\" target=\"_blank\" rel=\"noopener\"><span style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; vertical-align: baseline; background: #ffffff; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 500; letter-spacing: normal; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: underline; float: none; display: inline !important;\">.<\/span><\/a><\/span><\/span><\/span><\/td>\n<\/tr>\n<tr style=\"height: 136px;\">\n<td style=\"width: 50%; height: 93px;\"><span style=\"color: #808080;\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-12761 alignnone size-full\" style=\"display: block; margin-left: auto; margin-right: auto;\" src=\"https:\/\/alonea.ch\/wp-content\/uploads\/2023\/07\/Logo-mit-Claim-DE-RGB.jpg\" alt=\"\" width=\"167\" height=\"57\" \/><\/span><\/td>\n<td style=\"width: 50%; height: 93px;\"><a title=\"Health Insurance PelvicTool Sympany\" href=\"https:\/\/www.sympany.ch\/de\/privatkunden\/zusatzversicherungen\/ambulant\/leistungen.html\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><span style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; text-size-adjust: 100%; vertical-align: baseline; background: #ffffff; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 500; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;\"><span style=\"box-sizing: border-box; margin: 0px; padding: 0px; border: 0px; outline: 0px; font-size: 14px; text-size-adjust: 100%; vertical-align: baseline; background: #ffffff; font-family: 'Open Sans', Helvetica, Arial, Lucida, sans-serif; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 500; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; text-decoration: underline; float: none; display: inline !important;\"><span style=\"font-size: medium;\">Cost contribution for plus or premium supplementary insurance&#8230;<\/span><\/span><\/span><\/span><\/a><\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_cta][et_pb_signup mailchimp_list=&#8221;Alonea|3600f8de3c&#8221; success_action=&#8221;redirect&#8221; success_redirect_url=&#8221;https:\/\/alonea.ch\/thanks\/&#8221; title=&#8221;Newsletter subscribtion&#8221; description=&#8221;<\/p>\n<div class=%22uxc-h-spacer uxc-h-spacer--xxs@mobile uxc-h-spacer--xxs@tablet uxc-h-spacer--s@desktop uxc-h-spacer--s@hd%22><\/div>\n<div class=%22row%22>\n<div class=%22col-xs-12 col-sm-12 col-md-10 col-lg-10%22>\n<div class=%22uxc-h-typography--normal-m@hd uxc-h-typography--normal-m@desktop uxc-h-typography--normal-xs@tablet uxc-h-typography--normal-xs@mobile%22><\/div>\n<div class=%22uxc-h-typography--normal-m@hd uxc-h-typography--normal-m@desktop uxc-h-typography--normal-xs@tablet uxc-h-typography--normal-xs@mobile%22><\/div>\n<div class=%22uxc-h-typography--normal-m@hd uxc-h-typography--normal-m@desktop uxc-h-typography--normal-xs@tablet uxc-h-typography--normal-xs@mobile%22><\/div>\n<div class=%22uxc-h-typography--normal-m@hd uxc-h-typography--normal-m@desktop uxc-h-typography--normal-xs@tablet uxc-h-typography--normal-xs@mobile%22><\/div>\n<div class=%22uxc-h-typography--normal-m@hd uxc-h-typography--normal-m@desktop uxc-h-typography--normal-xs@tablet uxc-h-typography--normal-xs@mobile%22><span style=%22font-size: 8pt;%22><span>Hiermit willige ich in die Datenbearbeitung gem\u00e4ss <\/span><a href=%22https:\/\/alonea.ch\/en\/privacy\/%22 data-et-target-link=%22_blank%22 rel=%22noopener%22>Datenschutzbedingungen<\/a><span> ein.<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<p>&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; form_field_text_color=&#8221;#555555&#8243; header_font=&#8221;Lato||||||||&#8221; header_font_size=&#8221;28px&#8221; body_font=&#8221;Open Sans||||||||&#8221; result_message_font=&#8221;Open Sans||||||||&#8221; form_field_font=&#8221;Open Sans||||||||&#8221; form_field_font_size=&#8221;14px&#8221; custom_button=&#8221;on&#8221; button_text_size=&#8221;16px&#8221; button_text_color=&#8221;#D6CB93&#8243; button_bg_color=&#8221;#FFFFFF&#8221; button_border_width=&#8221;1px&#8221; button_border_color=&#8221;RGBA(0,0,0,0)&#8221; button_font=&#8221;Lato|700|||||||&#8221; button_icon=&#8221;&#x39;||divi||400&#8243; button_icon_color=&#8221;#D6CB93&#8243; button_on_hover=&#8221;off&#8221; custom_margin=&#8221;||22px|||&#8221; custom_padding=&#8221;||38px|||&#8221; border_width_all=&#8221;1px&#8221; border_color_all=&#8221;RGBA(0,0,0,0)&#8221; global_colors_info=&#8221;{}&#8221; button_text_color__hover_enabled=&#8221;on|hover&#8221; button_text_color__hover=&#8221;#FFFFFF&#8221; button_bg_color__hover_enabled=&#8221;on|hover&#8221; button_bg_color__hover=&#8221;#D6CB93&#8243; button_bg_enable_color__hover=&#8221;on&#8221; button_border_width__hover_enabled=&#8221;on|desktop&#8221; button_border_color__hover_enabled=&#8221;on|hover&#8221; button_border_width__hover=&#8221;1px&#8221; button_border_color__hover=&#8221;#FFFFFF&#8221; button_icon_color__hover_enabled=&#8221;on|hover&#8221; button_icon_color__hover=&#8221;#FFFFFF&#8221;][\/et_pb_signup][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; custom_padding=&#8221;6px|0px|6px|0px|true|false&#8221; custom_padding_tablet=&#8221;30px||30px&#8221; custom_padding_phone=&#8221;&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_duration=&#8221;650ms&#8221; animation_intensity_slide=&#8221;1%&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_row module_class=&#8221;alonea_custom_bullets_checkmark&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; max_width=&#8221;1800px&#8221; custom_padding=&#8221;|25px|39px|25px|false|false&#8221; use_custom_width=&#8221;on&#8221; custom_width_px=&#8221;1500px&#8221; global_colors_info=&#8221;{}&#8221;][et_pb_column type=&#8221;4_4&#8243; _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; background_position=&#8221;top_left&#8221; custom_padding=&#8221;0px||||false|false&#8221; global_colors_info=&#8221;{}&#8221; custom_padding__hover=&#8221;|||&#8221;][et_pb_divider _builder_version=&#8221;4.16&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_divider][et_pb_text admin_label=&#8221;SUBHEADING&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato|600|||||||&#8221; text_text_color=&#8221;#d6cb93&#8243; text_font_size=&#8221;18&#8243; header_2_font=&#8221;|700|||||||&#8221; header_2_font_size=&#8221;28px&#8221; header_2_line_height=&#8221;1.3em&#8221; header_3_font=&#8221;Lato||||||||&#8221; header_3_text_color=&#8221;#696867&#8243; custom_margin=&#8221;||5px||false|false&#8221; custom_margin_tablet=&#8221;&#8221; custom_margin_phone=&#8221;&#8221; custom_margin_last_edited=&#8221;on|tablet&#8221; custom_padding=&#8221;||0px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Pelvic Floor Guide<\/h3>\n<p>[\/et_pb_text][et_pb_text admin_label=&#8221;HEADING (H2)&#8221; _builder_version=&#8221;4.27.0&#8243; _module_preset=&#8221;default&#8221; text_font=&#8221;Lato||||||||&#8221; text_text_color=&#8221;#666666&#8243; text_font_size=&#8221;18&#8243; header_font=&#8221;Lato|600|||||||&#8221; header_text_color=&#8221;#757575&#8243; header_3_font=&#8221;Lato|700|||||||&#8221; header_3_text_color=&#8221;#777777&#8243; header_3_line_height=&#8221;1.2em&#8221; custom_margin=&#8221;||10px||false|false&#8221; custom_padding=&#8221;||0px|&#8221; locked=&#8221;off&#8221; global_colors_info=&#8221;{}&#8221;]<\/p>\n<h3>Learn more about the pelvic floor:<\/h3>\n<p>[\/et_pb_text][et_pb_blog fullwidth=&#8221;off&#8221; posts_number=&#8221;3&#8243; include_categories=&#8221;all&#8221; show_author=&#8221;off&#8221; show_date=&#8221;off&#8221; show_categories=&#8221;off&#8221; show_pagination=&#8221;off&#8221; _builder_version=&#8221;4.27.4&#8243; _module_preset=&#8221;default&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_blog][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=&#8221;1&#8243; custom_padding_last_edited=&#8221;on|tablet&#8221; _builder_version=&#8221;4.27.4&#8243; custom_padding=&#8221;||19px|||&#8221; custom_padding_tablet=&#8221;0px||10px&#8221; custom_padding_phone=&#8221;&#8221; animation_style=&#8221;slide&#8221; animation_direction=&#8221;bottom&#8221; animation_intensity_slide=&#8221;2%&#8221; saved_tabs=&#8221;all&#8221; locked=&#8221;off&#8221; collapsed=&#8221;on&#8221; global_colors_info=&#8221;{}&#8221;][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pelvic floor training with the PelvicTool is simple and effective: you sit on the seat cushion with the soft sensor tube and select the desired training programme in the app.<\/p>\n","protected":false},"author":2,"featured_media":14121,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-6988","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v23.8 (Yoast SEO v28.1) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Pelvic floor training | PelvicTool Pelvic floor trainer | Alonea<\/title>\n<meta name=\"description\" content=\"Pelvic floor training with the PelvicTool from Alonea. Pelvic floor training device with app. Weak pelvic floor muscles are often the cause of incontinence\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/alonea.ch\/en\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Train your pelvic floor with the PelvicTool pelvic floor trainer from Alonea.\" \/>\n<meta property=\"og:description\" content=\"Train your pelvic floor easily and effectively with the PelvicTool pelvic floor trainer from Alonea.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/alonea.ch\/en\/\" \/>\n<meta property=\"og:site_name\" content=\"Alonea.ch\" \/>\n<meta property=\"article:modified_time\" content=\"2026-08-31T05:47:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/alonea.ch\/wp-content\/uploads\/2020\/12\/Beckenboden-trainieren-PelvicTool-1-300x300.png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:title\" content=\"Alonea PelvicTool\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"7 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[[],{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/alonea.ch\\\/en\\\/#primaryimage\",\"url\":\"https:\\\/\\\/alonea.ch\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Beckenboden-trainieren-PelvicTool-1.png\",\"contentUrl\":\"https:\\\/\\\/alonea.ch\\\/wp-content\\\/uploads\\\/2020\\\/12\\\/Beckenboden-trainieren-PelvicTool-1.png\",\"width\":800,\"height\":800,\"caption\":\"train pelvic floor pelvictool with app\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/alonea.ch\\\/en\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/alonea.ch\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Alonea PelvicTool\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/alonea.ch\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/alonea.ch\\\/en\\\/\",\"name\":\"Alonea PelvicTool Beckenbodentrainer\",\"description\":\"Alonea\",\"publisher\":{\"@id\":\"https:\\\/\\\/alonea.ch\\\/en\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/alonea.ch\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/alonea.ch\\\/en\\\/#organization\",\"name\":\"Alonea AG\",\"url\":\"https:\\\/\\\/alonea.ch\\\/en\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/alonea.ch\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/alonea.ch\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Alonea_Logo_rgb_321.jpg\",\"contentUrl\":\"https:\\\/\\\/alonea.ch\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/Alonea_Logo_rgb_321.jpg\",\"width\":500,\"height\":143,\"caption\":\"Alonea AG\"},\"image\":{\"@id\":\"https:\\\/\\\/alonea.ch\\\/en\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/youtu.be\\\/iImW0h9syiA\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Pelvic floor training | PelvicTool Pelvic floor trainer | Alonea","description":"Pelvic floor training with the PelvicTool from Alonea. Pelvic floor training device with app. Weak pelvic floor muscles are often the cause of incontinence","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/alonea.ch\/en\/","og_locale":"en_US","og_type":"article","og_title":"Train your pelvic floor with the PelvicTool pelvic floor trainer from Alonea.","og_description":"Train your pelvic floor easily and effectively with the PelvicTool pelvic floor trainer from Alonea.","og_url":"https:\/\/alonea.ch\/en\/","og_site_name":"Alonea.ch","article_modified_time":"2026-08-31T05:47:55+00:00","og_image":[{"url":"https:\/\/alonea.ch\/wp-content\/uploads\/2020\/12\/Beckenboden-trainieren-PelvicTool-1-300x300.png","type":"","width":"","height":""}],"twitter_card":"summary_large_image","twitter_title":"Alonea PelvicTool","twitter_misc":{"Est. reading time":"7 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[[],{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/alonea.ch\/en\/#primaryimage","url":"https:\/\/alonea.ch\/wp-content\/uploads\/2020\/12\/Beckenboden-trainieren-PelvicTool-1.png","contentUrl":"https:\/\/alonea.ch\/wp-content\/uploads\/2020\/12\/Beckenboden-trainieren-PelvicTool-1.png","width":800,"height":800,"caption":"train pelvic floor pelvictool with app"},{"@type":"BreadcrumbList","@id":"https:\/\/alonea.ch\/en\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/alonea.ch\/en\/"},{"@type":"ListItem","position":2,"name":"Alonea PelvicTool"}]},{"@type":"WebSite","@id":"https:\/\/alonea.ch\/en\/#website","url":"https:\/\/alonea.ch\/en\/","name":"Alonea PelvicTool Beckenbodentrainer","description":"Alonea","publisher":{"@id":"https:\/\/alonea.ch\/en\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/alonea.ch\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/alonea.ch\/en\/#organization","name":"Alonea AG","url":"https:\/\/alonea.ch\/en\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/alonea.ch\/en\/#\/schema\/logo\/image\/","url":"https:\/\/alonea.ch\/wp-content\/uploads\/2021\/02\/Alonea_Logo_rgb_321.jpg","contentUrl":"https:\/\/alonea.ch\/wp-content\/uploads\/2021\/02\/Alonea_Logo_rgb_321.jpg","width":500,"height":143,"caption":"Alonea AG"},"image":{"@id":"https:\/\/alonea.ch\/en\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/youtu.be\/iImW0h9syiA"]}]}},"_links":{"self":[{"href":"https:\/\/alonea.ch\/en\/wp-json\/wp\/v2\/pages\/6988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/alonea.ch\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/alonea.ch\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/alonea.ch\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/alonea.ch\/en\/wp-json\/wp\/v2\/comments?post=6988"}],"version-history":[{"count":359,"href":"https:\/\/alonea.ch\/en\/wp-json\/wp\/v2\/pages\/6988\/revisions"}],"predecessor-version":[{"id":25543,"href":"https:\/\/alonea.ch\/en\/wp-json\/wp\/v2\/pages\/6988\/revisions\/25543"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/alonea.ch\/en\/wp-json\/wp\/v2\/media\/14121"}],"wp:attachment":[{"href":"https:\/\/alonea.ch\/en\/wp-json\/wp\/v2\/media?parent=6988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}