{"version":"1.0","provider_name":"Alonea.ch","provider_url":"https:\/\/alonea.ch\/en\/","author_name":"perimetrik","author_url":"https:\/\/alonea.ch\/en\/author\/perimetrik\/","title":"How can pelvic floor function be restored after childbirth?","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lqPkC2rl5e\"><a href=\"https:\/\/alonea.ch\/en\/faqs\/pelvic-floor-restored-after-childbirth\/\">How can pelvic floor function be restored after childbirth?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/alonea.ch\/en\/faqs\/pelvic-floor-restored-after-childbirth\/embed\/#?secret=lqPkC2rl5e\" width=\"600\" height=\"338\" title=\"&#8220;How can pelvic floor function be restored after childbirth?&#8221; &#8212; Alonea.ch\" data-secret=\"lqPkC2rl5e\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/alonea.ch\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"In most women, the pelvic floor can recover over time and with appropriate pelvic floor training from the strain of childbirth. However, if it does not regain its stabilising function on its own, problems such as bladder weakness, back pain, vaginal prolapse or abdominal hernia may occur. Through targeted pelvic floor training under the professional [&hellip;]"}